CrossFit Valens was founded in 2012 on principles of strength and conditioning, community, passion, and integrity. It is our mission to provide an unmatched fitness program that helps people of all ages improve their quality of life.
Our training methods produce incredible and visible results for all level of fitness; from beginner to advanced, and everything in between.
Drop by and meet our world-class coaches that genuinely care about helping you on your fitness journey!
CrossFit is an international strength and conditioning program designed for all ages and levels. CrossFit is designed with universal scalability, making this the ideal exercise program for everyone regardless of age or experience. Whether your goal is to lose weight, gain muscle, or overall fitness, CrossFit is the best program to help you reach your goals.